The energy price cap will rise to £1,822 a year from July, an increase of £209 on the current level. Ofgem confirmed the figure on Tuesday, blaming higher wholesale gas prices and increased network charges for the jump. For the average UK household using 11,500 kWh of gas and 2,700 kWh of electricity, that is an extra £17.42 a month. The cap applies to standard variable tariffs, covering roughly 28 million households across England, Wales and Scotland.
As reported by the Daily Record, this is the third consecutive quarterly increase under the current regime. But the headline figure masks significant variations: households in the North of England and Scotland typically pay more due to higher distribution costs, while those in London and the South East pay slightly less. Ofgem is consulting on regional tariff reform, but no changes are expected before 2026.
What the cap means for your bill, and your EPC
The price cap is not a limit on your total bill, it caps the unit rates and standing charges. A household using more energy pays more. The typical figure assumes a 3-bed semi with two occupants, but a 4-bed detached home using 15,000 kWh of gas could see annual costs exceed £2,200. Standing charges will rise to 62p per day for electricity and 33p per day for gas, adding about £347 a year before you turn anything on.
For homeowners looking to improve their EPC rating, the cap rise makes efficiency upgrades more urgent. Moving from an EPC band D to band C can cut gas usage by 15–20%, saving roughly £200–£300 a year at current prices. The government’s Great British Insulation Scheme offers free or subsidised cavity wall and loft insulation for low-income households, while the Boiler Upgrade Scheme provides £7,500 grants for heat pump installations. Both schemes are open until 2028, but installer capacity remains tight, wait times of 8–12 weeks are common.
Who qualifies, and who doesn’t
The cap applies automatically to households on standard variable tariffs. Those on fixed-rate deals are protected until their contract ends, but new fixed deals are scarce, only six suppliers offer them, typically at rates 5–10% above the cap. Prepayment meter customers pay the same unit rates but face higher standing charges in some regions. Ofgem’s energy price guarantee for vulnerable households remains in place, offering a £200 discount for those on means-tested benefits, but eligibility is limited to about 4 million households.
But the cap does nothing for the 1.5 million households in fuel poverty in England alone, according to the latest government data. The £209 rise will push thousands more into that category. Charities such as National Energy Action have called for an emergency social tariff, but the government has so far resisted, citing fiscal constraints.
What you can do before winter
The July cap rise takes effect on 1 July 2025. Households have three months to prepare. First, check your tariff: if you are on a standard variable tariff, you are paying the cap rate. Switching to a fixed deal could lock in lower rates, but compare exit fees, typically £30–£50 per fuel. Second, draught-proofing windows and doors costs as little as £50 and can cut heat loss by 10%. Third, a smart thermostat, such as a Hive or Nest, costs around £120 installed and can reduce heating bills by 15% through better scheduling.
For those considering bigger investments, solar panels with a 3.5 kW system cost around £5,500 and can save £300–£500 a year on electricity, depending on usage and orientation. The Smart Export Guarantee pays you for surplus energy at 5–15p per kWh. Heat pumps, despite high upfront costs of £7,000–£13,000 after the £7,500 grant, offer running costs 20–30% lower than a gas boiler at current prices. The Energy Saving Trust provides free home energy advice by phone or online for all UK households.
The cap will be reviewed again in October. Wholesale gas prices have fallen 8% in the last month, but the lag in the cap formula means any relief would not appear until January 2026 at the earliest. For now, the £209 rise is locked in. Homeowners who act before July can cushion the blow, and those who invest in efficiency will be better placed for whatever comes next.
Frequently Asked Questions
No, the cap only applies to standard variable tariffs. If you have a fixed-rate deal, your rates remain unchanged until your contract ends. However, new fixed deals are currently priced above the cap, so switching may not save money.
Yes. The Warm Home Discount provides £150 off electricity bills for eligible low-income households. The Great British Insulation Scheme offers free insulation for those on means-tested benefits. Contact your local council or the Energy Saving Trust for more options.